When I think about my usual diet as a vegetarian, my meals are not too far from following vegan diet rules. If you are unfamiliar with the difference between vegetarian and vegan, here's a brief comparison:
Vegetarian: Refrains from meat such as chicken, beef, and pork. May or may not also restrict fish in their diet (I don't!). Dairy and eggs are ok.
Vegan: Eats no animal products of any kind. This means they restrict everything from steak to honey, gelatin, milk, eggs, other dairy, and in some cases beer/wine.
It's funny to see some people's reaction to when I say that I'm a vegetarian. Usually, they immediately assume I am a vegan, ie. "crazy person". Ha! As you can tell from the blogs I linked above, the vegan diet is no longer just for hippies or Hindu monks!
Shopping to prep for vegan week! |
Monday:
Creamy Roasted Pumpkin Soup
Tuesday:
Tomato Walnut Basil Pasta by Oh She Glows
Wednesday:
"Taco salad" with crumbled seitan and guacamole
Thursday:
Black bean and sweet potato tacos
Friday:
Lentil and Squash Curry Stew by Oh She Glows
Saturday:
Dinner out - this could be a challenge!
Sunday:
Leftovers or Lentil Loaf by The Vegan Stoner
I am really excited about this experiment! It will be tough to miss out on cheese, milk, and greek yogurt for a week, but here goes! Maybe I'll love it and never want to go back...
Good luck Deb, I am excited to read about your cooking adventures :-)
ReplyDelete